Thanking God for another day! Great workout with Shawn Shawn Knott - TopicsExpress

Thanking God for another day! Great workout with Shawn Shawn Knott and the Fit Element Team ladies :-).... I am officially bent in half as if I had abdominal surgery lol... EVERY MUSCLE is crying... BUT I LiKE IT!!!! ROAR!!!! Saw the other half of Fit Element Jay Barry ( my other trainer) on my way out of the gym.. Always inspirational and supportive :-)! Love my trainers! Have a great day fam! Caribbean food tonight w/ Tracy MrsAce Evans and company tonight!!! Excited!! God is good!! Love and blessings fam :-)!!!

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