Thanks Amlan Roy for sharing this link... If suffering doesnt serve a purpose in your life any longer, it doesnt need to be in your reality..... By Steven Bancarz We have all suffered from anxiety, depression, anger, and stress at some points in our life. Sometimes, these sufferings contribute to our evolution and help squeeze us into more mature states of being. Suffering can be a catalyst for personal transformation, but it can also be…well…useless, redundant, and unnecessary. I got sick of waking up at 4 in the morning to my mind reminding me about everything that was wrong with my life. Was revisiting the same misery-causing thoughts all day really going to contribute to a positive solution? I was waiting for the universe to send me a lollipop every time I got beat down by my thoughts, and I was dis-empowering myself by putting the keys to my happiness into the world around me. Then, a shift happened in my life. I realized I was the author of my energy field, and the owner of my mind. I didn’t have to let involuntary thoughts create involuntary emotions anymore. The obsessive and compulsive need to think about my problems all day had ended, and I was truly free for this first time. This happened because I revised my relationship to my thoughts and my mind. This is all it takes to free you from suffering, and it will completely change your life. No religion, ideology, dogma, pills, or wishful thinking. Only consciousness and understanding.
Posted on: Thu, 01 Jan 2015 15:21:31 +0000
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