Thanks for the shoulder feedback - Leg workout for you all! - TopicsExpress

Thanks for the shoulder feedback - Leg workout for you all! Would call it legit legs... Except it was more like sleepy legs today... Yes even I have those days but I pushed on even though I was ready to lie down after the heavy squats! 10sets barbell squat pyramid Box squats Pistol squats 3x10 Light deadlifts Barbell walking lunges Squat jumps 3x10 Split squats Weighted jump squats 3x10 Leg press Sumo squats 3x20

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