The 10th: Be Flexible to Life’s Challenges. Todd Kashdan, professor of psychology at George Mason University, and a leading authority on happiness, says, ‘Human beings have the potential to better tolerate and effectively use emotions, thoughts, and behavior to extract the best possible outcomes in varying situations. This wide range of dynamic abilities forms the essence of health. After all, a healthy person is someone who can manage themselves in the uncertain, unpredictable world around them, where novelty and change are the norm rather than the exception.’ happyproject.in/10-happy-things/
Posted on: Fri, 31 Oct 2014 23:46:41 +0000
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