The 12 Days of Christmas Calm Todays activity for keeping your inner peace this holiday season: A bath &/or Self massage I recommend a natural bath bomb with essential oils (like lavender or peace & calming blend) I make these (they are $4) OR use some oil and add a few drops of essential oil to the tub. I prefer to do the self massage before the bath, this way you can soak and enjoy all the benefits of the relaxing massage and oils and the heat of the bath water....Here is a video to help you with the massage. https://youtube/watch?v=_HQLsfZh5js&index=1&list=PL5ts8VO9X2Rymd-Dz5ztLz3iDleISv9Qo Seasame oil is a beautiful carrier oil for this particular massage. If you have a partner that would like to join you and massage each other and a tub big enough for two.......could change the outcome, but could be a wonderful way to joy and inner peace too..... If you have children, you can massage them, run them a nice bath with a natural bath bomb too. OR teach them how to do a self massage together :) Tomorrow is Christmas Eve. Think about what you want this holiday to mean to you....manifest your hearts desire this Christmas. Today would be a good day for a Technology cleanse. I am posting this early as I will be taking a cleanse today, NO tv, NO computer, NO Facebook, NO technology. I will keep my phone on for emergencies only. Have a beautiful day...... Namaste
Posted on: Tue, 23 Dec 2014 09:21:00 +0000
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