The 21 Day FIX?! Well, Im excited because it combines effective - TopicsExpress

The 21 Day FIX?! Well, Im excited because it combines effective workouts with variety AND healthy nutrition involving a portion control system... Im a SUCKER for 30-minute workouts and who doesnt need help with portion control (yes, you can even overeat on healthy food). The 21 Day Fix is designed for REAL people trying to lead a healthy lifestyle in the real world. Its the first program to place EQUAL emphasis on nutrition and exercise. It’s simple, straightforward, and it was created by a busy, single mom whos a fabulous trainer & competitor, with two main goals in mind: to help you lose weight and get fit FAST! Id love for you to message me. This is available NOW, and I have a new accountability group starting, so youll be doing this with others. You can comment or message me privately.

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