The 4 Pillars of Good Martial Arts No matter what style you do, get these right and youll be good at what you do: 1. Understand the subtle physics of your style. Not just the obvious of how to push a car, but the less obvious subtle flicks to flip the car over. 2. Build your body to suit the physics. Different physics requires different physical properties to enhance its effectiveness. Depending on your style, you need to develop your body accordingly. No One Body to fit all styles. 3. Train your mind, to effectively use this body you have built. Sometimes you may need to tweak your mind to effectively cause the body to behave a certain way. Train until you no longer need to think about it and the techniques come out instinctively. 4. Know your opponents anatomy. Where to deliver your power, quantitatively and qualitatively. The directions of your force. Again, very much style dependent. Every time you train, think of these 4 pillars.
Posted on: Tue, 11 Nov 2014 23:55:39 +0000
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