The American Samoa WIC Program would like to advise the public - TopicsExpress

The American Samoa WIC Program would like to advise the public that children who do not get enough vitamin D can develop weak, rubbery bones, a condition known as rickets. Research shows that vitamin D may also help prevent other chronic diseases. Higher vitamin D levels in a person’s blood may protect against certain types of cancers, strengthen the immune system and reduce risk of type 1 and 2 diabetes. Foods that are good sources of vitamin D include: salmon, sardines, eggs, fortified milk, fortified orange juice, egg yolks and fortified cereal. The WIC Program gives clients monthly checks to purchase tuna, eggs, milk, oranges, cereal and other healthy foods. To find out if you qualify for the WIC Program, please contact us at 633-2610.

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