The Carb Lovers Diet is all about eating the right carbohydrate rich food as part of a healthy meal. Hankering for carb-loaded food can be really tough to control. Since indulging on whopping amount of carbohydrates every day is not exactly an ideal thing to do, what is the right way to control the cravings? For people who are often enticed by carb-rich foods, is there a way to regulate their diet? You think the carb lovers diet seems too good to be true? Well, this has worked for thousands of other people, both men and women across the globe. They have skipped food deprivation and yet they are still able to lose some weight. How can you shed a few pounds off your body by following this weight? Start Up Stage Carb Lovers Diet photo credit: flickr/How can I recycle this The initial phase of the carb lovers diet lasts only for seven days. This will gradually help you to introduce the right type of food with carbohydrates in your daily diet. The startup phase involves complex carbohydrates and not the unhealthy ones. Because of that, you will also find yourself more energetic. To make things even better, you would not worry about being too bloated. This seven-day period should help you lose at least 6 lbs. It has to be noted though that the effect may vary from one person to another due to the different metabolism rates, body built and other factors.
Posted on: Sat, 10 Aug 2013 13:25:01 +0000
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