The Difference Between Spirulina & Chlorella We often get asked what the main differences between chlorella and spirulina are, especially by customers wishing to know which of these two superfoods would benefit them the most. Whilst we believe that the similarities of chlorella and spirulina far outweigh the differences, we still felt that it would be worthwhile compiling information about both super greens, highlighting the unique properties of each. Chlorella Chlorella is a green unicellular freshwater algae that is rich in protein, vitamins (including vitamin B12), minerals (especially iron), amino and nucleic acids. Chlorella algae boast a high chlorophyll content that helps cleanse our blood and tissue, making it particularly useful for detoxification. Chlorella also contains an extremely strong concentration of alpha, beta and gamma PPARs (Peroxisome Proliferator Activated Receptors), which are known to regulate our metabolism, strengthen our immune system and promote general all round good health. And the large quantities of DNA and RNA nucleic acids found in chlorella can actively help delay our bodys aging process. Chlorella can be purchased in either tablet or powder form - the powder can be stirred into all of your favourite smoothies, shakes and green juices to provide a powerful boost of nutrients as and when required. Spirulina Spirulina is a blue-green unicellular freshwater algae packed with fibre, protein, vitamins (including vitamins A, B1, B2, B6 and K), essential minerals (including iron, calcium and magnesium), trace minerals, essential fatty acids, nucleic acids (both RNA and DNA), polysaccharides and antioxidants. The Aztecs reputedly supplied spirulina to their warriors to increase strength and endurance and it is perhaps best known for its potent immune boosting properties. Yet spirulina also contains ingredients that help combat free radicals and prevent our cells from aging, including beta-carotene, vitamin E, gamma-linoleic acid (GLA) and superoxide dismutase (SOD). And spirulina, which is low in calories and a complete source of protein, has recently been linked to demonstrable weight loss. Like chlorella, spirulina is also commonly available in both tablet and powder form - again this powder can be mixed into drinks and liquid meals of your choice, or added to a variety of raw food snacks. Key differences between chlorella and spirulina Chlorella and spirulina are both unicellular freshwater algae, which thanks to their incredible density of nutrients can offer a wide range of health benefits when incorporated to your daily diet. To help you decide which of the two super greens is right for you, we have identified the following key differences: Chlorella is a green algae, which means that it typically boasts around ten times more chlorophyll than spirulina and makes it more suitable for detox purposes Chlorella contains more iron than spirulina Chlorella contains a special Growth Factor which can help repair damage to nerve tissue and is ideal for those with degenerative brain and nerve disorders Chlorella features a true nucleus, unlike spirulina Spirulina is a blue-green algae that is thousands of year older than chlorella Spirulina contains more protein than chlorella. Indeed, on average spirulina contains 12 times more protein than beef! Spirulina is a better source of GLA (gamma-linoleic acid), a good fat that is essential for healthy brain and heart function Spirulina contains higher concentrations of phycocyanin, a phytochemical that can help prevent cancer and gives spirulina its special blue tint Purchase Spirulina Here: stepitupanotch.regenerationusa.net/%20 Heres a Retail Coupon that will save you 10% on your complete order. Just enter in this code at the checkout page. Code: retail1403
Posted on: Wed, 12 Nov 2014 23:40:45 +0000
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