The Four Fearful Assumptions are: Uncertainty is unsafe. I - TopicsExpress

The Four Fearful Assumptions are: Uncertainty is unsafe. I can’t handle losing what I cherish. It’s a hostile universe. I’m all alone. But what if we apply Byron Katie’s “The Work” to turn these beliefs around? What if instead, we adopt a brave new set of beliefs. The Four Courage-Cultivating Truths: Uncertainty is the gateway to possibility. Loss is natural and can lead to growth. It’s a purposeful universe. We are all One. Wouldn’t we be naturally less afraid if we believed the second set of beliefs? - Lissa Rankin

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