The Langley Well Women Centre is excited to announce two interactive Drama workshops aimed at improving your health and wellbeing. Tuesday 20th August 2013 Drama therapy for Stress This workshop will give participants a range of practical techniques to help alleviate stress on a day to day basis. It will start with simple breathing exercises and relaxation methods that can be performed in groups or as an individual. This workshop will also include basic drama games and exercises, based around relaxation and stimulating fun. Wednesday 21st August 2013 Drama therapy for Confidence This workshop will continue the work from the previous workshop, using the theme of relaxation to enable self-confidence and confidence within groups. Coupled with the use of simple drama exercises, we will explore the techniques of Augusto Boal’s ‘Forum Theatre’ as a way to deal with issues of confidence and stress. Places are limited so please book early to guarantee a place. For details please contact the Centre on 0161 655 3790 or Sarah Finnegan on 07921190329
Posted on: Sat, 15 Jun 2013 13:59:22 +0000