The Livin La Vida Low-Carb Show (Episode 910): Nate Miyaki Abhors Carbophobia And Shares The Truth About Carbs: livinlavidalowcarb/blog/the-llvlc-show-episode-910-nate-miyaki-abhors-carbophobia-and-shares-the-truth-about-carbs/24235 Whenever someone challenges the idea that there are concerns about the consumption of carbohydrates on health, I like to talk to them to find out why. So when I saw a book on Amazon by a personal training and nutrition consultant named Nate Miyaki recently, I knew I had to have him on the show for an interview. The name of his brand new book that made it appear he was not an advocate of low-carb diets is called The Truth about Carbs: How to Eat Just the Right Amount of Carbs to Slash Fat, Look Great Naked, & Live Lean Year-Round. Listen in as Nate and I have a fascinating conversation about the role of carbs in individual health.
Posted on: Mon, 19 Jan 2015 18:29:22 +0000
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