The Maywether Sit Up This is a sit up to stand as shown in the - TopicsExpress

The Maywether Sit Up This is a sit up to stand as shown in the video by Sophia, this is extremely hard and advanced exercise and it shows how strong a core she has!! First she failed, then she succeeded... So lifters it shows if at first you fail... Dont give up, try, try and try again until you succeed... If you do this in every aspect of life you will achieve all that you set out to achieve... Give it a go and tag us @liftusfitness or DM your videos to be highlighted on our YouTube page! Lifter Ashy over and out x

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