The North Dakota Army National Guard and Bismarck State College hosted a Community Fit Fair yesterday. The event was designed to promote a culture of total fitness — physical, mental and emotional — within the community and was free to the public. Participants were invited to take the U.S. Army’s Physical Fitness Test, which is comprised of three consecutive events: 2 minutes of push-ups, 2 minutes of sit-ups and a 2-mile run or a 2.5-mile walk. bit.ly/ZswqHL
Posted on: Wed, 01 Oct 2014 20:20:01 +0000
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