The Q (quote of the day) 6 Jan 2015: As a life coach, I require my - TopicsExpress

The Q (quote of the day) 6 Jan 2015: As a life coach, I require my clients to write a commitment letter to themselves if they make a New Years resolution. The letter includes specifically what they resolve to do, why this change is important to them, what they need to do to achieve it, how they plan on dealing with potential roadblocks, and a realistic timeframe for results. The letter is golden on their toughest days. ~Diane Passage Aww, its Trash Tuesday! Yeah, throwing out the old habits that dont serve you, and embracing and creating new ones is the thing that is healthier in moving this new year forward. So do it. Good morning and Alhamdullilah!

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