The Squat If you arent sure if your squatting correctly, or even if you are, its always helpful to learn a little more, get involved in your fitness. Watch How To Squat With Perfect Form on YouTube How To Squat With Perfect Form: youtu.be/zoZWgTrZLd8 And if you think well hes only doing the bar, watch Jonnie Candito Squat PR 455 lbs x 7 (180 lbs Body… on YouTube Jonnie Candito Squat PR 455 lbs x 7 (180 lbs Body…: youtu.be/YUTjQjXVPEw Still not sure, check yourself off against this video: Squat Exercise Technique Cues (how to coach the squat on YouTube Squat Exercise Technique Cues (how to coach the s…: youtu.be/XZ-DE1jtaRQ Videos are upto 4 years old, but quality information doesnt change with fads. #getNTfit #Knowledge #Strength #Fitness
Posted on: Wed, 01 Oct 2014 23:12:19 +0000