The Sunday group session is on again this Sunday afternoon... - TopicsExpress

The Sunday group session is on again this Sunday afternoon... everyone welcome to come and join us for stair running at Armley Park 161 Killer Stairs followed by indoor circuit training at Mike Tobins Gym and then finishing off with a good abs and core workout. Really is an awesome all over body workout with a really nice group of people... everyone welcome... big or small, male or female, young or old... everyone. Meet at the gym for 2.00pm :) x

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