The Surprising Health Benefits of Hibiscus July 9th, 2013 By - TopicsExpress

The Surprising Health Benefits of Hibiscus July 9th, 2013 By Tori Hudson, N.D. You may be familiar with hibiscus, known as “sour tea” in Iran, a delicious and refreshing summertime drink. However, this pleasant-tasting herb with the deep-red color also has beneficial health properties, specifically for those looking to support cardiovascular health.* Traditional use Originally from Angola, hibiscus is now cultivated throughout tropical and subtropical regions, especially in Sudan, Egypt, Thailand, Mexico, and China. • In Egypt and Sudan, hibiscus is used to help maintain a normal body temperature, support heart health, and encourage fluid balance.* • North Africans have used hibiscus internally for supporting upper respiratory health including the throat throat and also use it topically to support skin health • In Europe, hibiscus has been employed to support upper respiratory health, alleviate occasional constipation, and promote proper circulation.* It is commonly used in combination with lemon balm and St John’s Wort for restlessness and occasional difficulty falling asleep.* • Hibiscus is traditionally used for supporting normal blood pressure maintenance in Iran — a use that has been validated in several recent studies.†

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