The TAKE A BREATHER Workshop Saturday 23 AUGUST, 4 to 5 PM @ Mount Yoga Studio, 26A Tawa Str This walk in Art of Living workshop teaches simple yet effective tools to help us to relax and reduce stress, manage our emotions, focus the mind, and increase energy levels. It runs for one hour and is being offered to staff of Tauranga schools, Business & Community and Organizations. We come to your venue at your convenience. Workshop content Knowledge of the nature of the mind and the correlation between the mind and the breath Learn a simple yet powerful breathing technique Experience deep relaxation with awareness Saturday 23 AUGUST, 4 to 5 PM @ Mount Yoga Studio, 26A Tawa Str Cost: gold coin donation The Art of Living Is a not-for-profit charitable organization, specializing in trauma and stress relief, and with a presence in more than 150 countries. In Christchurch, after the earthquakes, these workshops were delivered to a wide variety of businesses and community organizations, with a very good response. For more info: artofliving.org.nz Email: [email protected] Phone: Mark - 07 5425174 Proudly sponsored by The Art of Living Foundation
Posted on: Mon, 18 Aug 2014 22:40:28 +0000