The TC 10K is this weekend, but that doesnt mean you should retire - TopicsExpress

The TC 10K is this weekend, but that doesnt mean you should retire until next winter and start training again. Keep the good times rolling with a run group to keep you motivated and on track for the marathon in September!! Check out our good friend Jess Cross and her new running venture Run 4 Fun & Fitness. Group running sessions run Tuesdays at 6:30pm starting April 29th and will consist of a warm up, a group run (walk and run sets), and a cool down.

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