The TPC stats are in ... Distance: 34.04 mi Elapsed Time: 7:53:56 Moving Time: 7:19:59 Avg Pace: 13:56 min/mi Avg Moving Pace: 12:56 min/mi Calories: 2,870 Quite pleased with that, considering it was off the back of a year of injuries and virtually no run training!!! Now to focus on reducing my time at feed stations time, increase my speed and reduce the risk of muscle fatigue at 17 miles!!!
Posted on: Sun, 14 Sep 2014 12:30:38 +0000