The Thumbs Up Project. Sunday mid-morning I was facing a long 20 - TopicsExpress

The Thumbs Up Project. Sunday mid-morning I was facing a long 20 mile training run. I checked my email and saw a blog entry from one of my favorite writers, Robert Keith Cartwright. The subject, on this fateful morning, was the power of motivation from a small gesture - two thumbs up he had received from a stranger while on a run of his own. So I decided I would flash a thumbs up to people I happen to come across during my run. It was am AMAZING experiment! The miles flew by and I sought out people to encourage. And as I did - I found I was the one receiving the motivation (Funny how that always seems to be the case)! Check out just some of the people I randomly came across during my run....before my phone died....and they werent just runners (though two were elites - a triathlete and ultra runner, Allison Howell and Michelle Diane Barton)!!) Thanks for the blog, Keith - TWO THUMBS UP! (Link to blog below)

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