The ability to go safely to the ground is one of the most important skills of self-defense. It is essential for students of Aikido, who spend half their practice time being thrown to the mats. In this video, Donovan Waite Sensei, 7th Dan, Shihan, demonstrates and explains his own system of falling – a system based on techniques ranging from standard Aikido rolls to knee saving side falls and spectacular back drops. In all these falls, Waite Sensei meets the mat softly, not with percussion. https://youtube/watch?v=uGZvCIV5bKw
Posted on: Thu, 11 Dec 2014 10:18:14 +0000
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