The author of this article is clearly deluded. To say that the - TopicsExpress

The author of this article is clearly deluded. To say that the views asserted are nonsensical does not even begin to describe my annoyance. I would suspect that no ultra runners (or endurance athletes) were consulted during the course of this so-called research. Would be interesting to hear your views/perspectives. uk.businessinsider/is-short-intensity-exercise-better-than-endurance-training-2015-1?utm_content=buffer28fb6&utm_medium=social&utm_source=facebook&utm_campaign=buffer?r=US

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