The average 150-pound American male typically consumes about 95 - TopicsExpress

The average 150-pound American male typically consumes about 95 grams of protein a day, about two-thirds of which he derived from a meat sandwich at lunch and other meat at dinner. The recommended dietary allowance for protein, however, is only 56 grams and Campbell, who has been studying animal protein and its link to cancer, cardiovascular disease and other chronic, degenerative diseases, suggests that this level of protein is adequate for good health and can be readily obtained by diets comprised of plant-based foods. nutritionstudies.org/protein-juggernaut-deep-roots/

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