The battle with negative core beliefs goes on. After making a - TopicsExpress



          

The battle with negative core beliefs goes on. After making a poor choice I see how the negative self talk starts nagging around the edges, I was tired, lonely (till I shared with my sponsor) did I mention tired? Guilt, shame, feeling that I might look bad, all the old things that reinforce negative core belief that I am not good enough... I picture a tree, weeded out all the nasty ivy (old negative core beliefs) choking out the tree... Then the positive core beliefs get built up, stronger branches and canopy of the tree.... When neglecting the whole system, the ivy comes back, stronger and faster... If you dont get balanced and handle it... It takes back over killing the good stuff lol
Posted on: Wed, 07 May 2014 16:34:02 +0000

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