The body, being the amazing compensatory machine it is, will do - TopicsExpress

The body, being the amazing compensatory machine it is, will do everything and anything to keep you standing upright and functioning. Performance becomes hindered by fascial restrictions which cause diminished range of motion. Without full range of motion in its joints, the body has to use more energy for every movement. Restoring full range of motion will use less energy for every movement; granting you increased endurance...Marjorie Brook, LMT

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