The body is innately self healing. Symptoms are a sign that the body is out of balance and removing symptoms, which is the key focus of modern medicine, seldom removes the underlying cause or promotes wellbeing. It can allow other symptoms to arise in the future from the same cause. Whilst alternative approaches, such as nutritional therapy, address the underlying cause, it is not always a simple process involving one factor, such as nutrition. Illness starts in the emotional and mental bodies and then manifests into the physical, so as well as looking at diet, exercise, sleep, stress etc. we need to examine our conscious, and unconscious, beliefs, behaviours, thoughts and emotions. Understanding the underlying emotion is a great place to start and there are plenty of books that can help.. such as You can heal your life by Louise Hay. xNx
Posted on: Sat, 08 Nov 2014 11:27:43 +0000
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