The body is very complex and it requires a lot of nutrition. And diets are usually about deprivation and nutrition is about abundance. To have good nutrition you actually have to eat a lot of food. Doesnt it sound like so much more fun to have good nutrition instead of being on a diet?- Cameron Diaz on why she wrote her new book The Body Book: The law of hunger, the science of strength, and other ways to love your amazing body.
Posted on: Mon, 03 Mar 2014 18:21:58 +0000