“The chains of habit are too weak to be felt until they are too - TopicsExpress

“The chains of habit are too weak to be felt until they are too strong to be broken.” Samuel Johnson - English poet, critic, and writer (1709-1784) Could this really be how habits begin? Habits are sly, cunning, and unnoticeable until they grow and become rooted in our being. Observing and choosing our thoughts carefully does matter. How many of us have behaviors we wish we could change in others or ourselves: worrying, smoking, nail biting, lying, cheating, eating fast, etc.? Chains are tough to cut, as habits are tough to break. Change your thoughts and begin with new habits that grow a healthy you. Get the App: bit.ly/1dTKFrD

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