The countdown is on for Season B Fitness Competitors across Australia! Team Amy Simon - Optimum Health and Fitness will begin their official comp preps on 1st June. Over the last several weeks, weve been prepping for the prep (as I like to refer to it) by ensuring the girls are metabolically optimised to an ideal caloric level/macro split, and are therefore ready to launch into a healthy cutting phase over the 16 weeks. Im so pumped to work with a beautiful group of ladies, watch them kick goals every week and help them to achieve some of their biggest dreams on stage as Bikini Models, Fitness Models and Figure Athlete Competitors! Lets to this!
Posted on: Sun, 18 May 2014 09:12:08 +0000
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