The crossarm defense is considered to the best defense superior to - TopicsExpress

The crossarm defense is considered to the best defense superior to head movement against punches to the head.Gerry Cooney is considered to have had the best left hook only to be defeated by a 40-year-old George Foreman heres how foreman protected his head against a left hook. 1. Point the right elbow at the chin of your opponent this provides a blanket forearm, tricep and shoulder protect your head. 2. Reaction punch block the punch using the crossarm defence and throw a lefthook after he throws his left hook.

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