The @crossfitgames has released Events 4 and 5 for Regionals!! - TopicsExpress

The @crossfitgames has released Events 4 and 5 for Regionals!! Event 4 - Front Squats + Strict HSPU + Burpees Event 5 - Legless Rope Climbs + 200m Sprints Hope everyone is feeling solid with their gymnastics skills, because that seems the be this years theme By @crossfitgames #CrossFitGames via @PhotoRepost_app #regionals2014 #crossfitHQ #CrossFitGames #wod #blonyx #teamblonyx #woddetails #davecastro

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