The desire for abs that some people have is unbelievable. I dont understand how some people are willing to be so catabolic and malnourished just to have the mental satisfaction of having a 6 pack not knowing that they are doing so at the cost of other muscle groups and strength for the post part. I am lean yes. I have abs yes. Most of it is because I have been an athlete since I was 3 and my body is conditioned this way along with proper nutrition and training protocol, and somewhat based from genetics as well with both my parents being athletes most their lives too. Am I absolutely shredded year round? Absolute not. Not saying that its not possible, I just see so many people doing it the complete wrong way. Just a thought. #science
Posted on: Mon, 21 Jul 2014 20:15:22 +0000
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