The divorce rates are high, but that isn’t the worst relationship stat we are responsible for. Harmful, nasty marriages and divorces offer the most threat to our existence and our country’s (and children’s) health. I understand the reasons why…all too “well.” Fact is, we have way too many wellness strikes against us to bring down the stats without making major change. And that’s okay, because it all starts with one person; namely ourselves. When we are our most powerful, most loving, most healthy physically, emotionally and mentally, we have the ability to share ourselves spiritually and energetically in the most loving way. “Healthy” is the answer, but unhealthy is the problem. When we are in chemically polluted bodies, we can’t even see or hear a positive way out. Holding onto trauma, anger, resentment and unforgiveness, will cause us to react before we think and spew before we listen. Old belief systems will dictate with absolute certainty that everyone else is at fault, which means we may never look at our own participation in any hardship. Wellness is the state of being well. If we are not happy, we are not well. If we are not eating right, chances are we are not well. If we are filled with negative emotion, we are not well. This is science, albeit not rocket science, and we can easily figure this out! Take care of the body; eat what nature provided; relinquish and heal from the past; get outdoors and connect with all the beauty that is ours to enjoy; meditate on goodness; have gratitude for this exact moment...all this to be well and to go forth with positive energy that will attract more of the same. It’s a no brainer...and perhaps that is the answer! We really need to put our hearts in more and our heads in less.
Posted on: Fri, 29 Aug 2014 14:35:48 +0000
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