The ectomorph - is the naturally slim person. They have a smaller bone-structure and can seem to "eat whatever they want and not gain an ounce." The mesomorph - is the naturally muscular person. They are characterized by having broader shoulders and a narrower waist (known as a "V" taper). They gain muscle easily and lose fat easily. The endomorph - typically gain and hold onto fat easily and has a harder time losing it. The endomorph does tend to carry more muscle mass than the ectomorph.
Posted on: Tue, 23 Jul 2013 22:57:23 +0000
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