The festive period is a time to have fun make merry and eat all we want. But to my surprise, this year was different for me...Why? I am now very conscious of what I eat. All that surrounded me yesterday was alot of foooodddd. Gosh, there was no restrictions but my system (body) restricted me. Unknowingly, I was very uncomfortable with d food choices available and ended eating salad, fruits and my usual teas n infused water....i felt good not bloated. So, today, I made myself a lovely meal with my chopped veggies little coconut oil, less salt(MSG), fish and with a sweet smell of parsley ( oh! I love my parsley)....while in d kitchen, I just told myself, it feels so good making healthy delicious meals. Then I now realised I was able to get to this stage in my life cos of shedHer Fitness Zone....A place we have a common goal and surrounded by amazing women with beautiful souls. Once again, this is my best fitness year and I know next year will be better....Why not hop along and experience a total new you.....
Posted on: Fri, 26 Dec 2014 11:36:32 +0000
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