The following is a non-exhaustive list of foods considered healthy: Apple cider vinegar, a fruit vinegar considered a health food Broccoli sprouts Certain cereal products[4] Corn flakes, patented food invented in 1894[5] Digestive biscuit, English baked good from 1851, containing fiber and sometimes sodium bicarbonate Graham cracker, cracker made with whole grain Graham flour (1829) Graham bread, a type of whole wheat bread Granola, a food made from mixed, toasted grains Granula, the first manufactured breakfast cereal (1863) Grape-Nuts, an American breakfast cereal made from baked and ground grain (1897) Muesli, breakfast cereal of rolled oats, fruit and nuts, made by a Swiss doctor (1900) Shredded wheat, whole wheat cereal (1893) Herbal extract, plants, often medicinal that are concentrated and standardized Herbal teas Honey, a naturally occurring whole sweetener Malt, whole sprouted barley Meat analogue, a dietary alternative to meat, found in health vegetarian and vegan diets[6] Molasses, black strap molasses has been sold as a health food Certain oils, including olive oil, coconut oil, and fish oil[7] Postum, a coffee alternative from 1895[8] Yogurt, traditional cultured milk product
Posted on: Sun, 18 Aug 2013 10:04:45 +0000
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