The following natural items will help speed up your metabolism and so will eating healthy fasts, eating clean every 3 or so hours and fo not deprive the machine...a car will not go unless it has fuel...FEED THE MACHINE, BURN THE FUEL! ! Plus take supplements that contain the following ingredients to accelerate your ignition! VITAMIN B12 – Helps with blood cell production, and the metabolism of proteins and fats. CALCIUM – Helps increase bone strength and regulates blood pressure. CHROMIUM – Helps with Glucose metabolism and may increase muscle mass. GREEN TEA EXTRACT – Boosts metabolism and helps the body burn fat. The active ingredient is EGCG, which is responsible for appetite suppression and decreased absorption of fatty acids. OOLONG TEA - Derived in ancient China, Oolong Tea is known to aid with weight loss, and is excellent when paired with green tea. GUARANA SEED EXTRACT - Increased energy, alertness, and metabolism. KOLA NUT EXTRACT – Helps increase energy and aids in weight loss. Also has mild diuretic properties. CAYENNE PEPPER - Mild appetite suppressant with thermogenic properties that have been used in traditional medicine for increased blood flow, which helps with the transportation of fatty acids. This is how I coach with my team 24/7 FREE when you sign up. Are you ready to get Revved UP!! #LOSINGitWITHtheLAPINES
Posted on: Sat, 27 Dec 2014 01:57:29 +0000