The four "Mantras" as shared by Thich Nhat Hanh - Dear one, I am - TopicsExpress

The four "Mantras" as shared by Thich Nhat Hanh - Dear one, I am here for you Dear one, I know that you are here, and it makes me very happy Dear one, I know that you are suffering, that is why I am here for you Dear one, I am suffering, please help. Mantras are statements... like affirmations. When we think of mantras we think of the Hindu and Buddhist varieties. But Thich Nhat Hanh suggests that speaking "mantras" in our own language can be just as effective, since we can more easily connect with the meaning. (Kacey this is what we spoke about the other day)

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