The great error of the many in the #exercise field is compromising quality for a greater weight when performing multiple joint movements and training complexes. A properly planned training complex must never compromise quality of movement and always recognise energy cycle demands. John Davies, “Renegade X – The Dawn of New Frontier” For a well developed training complex, available for your immediate use please see the following: usplabsdirect/blog/usplabs-iron-day-fear-no-workout-session-4.html #training #workout Renegade X #Renegade_X #DMC™ #Renegade_Training™ #USPlabs
Posted on: Sat, 03 Aug 2013 13:19:44 +0000
Trending Topics
Recently Viewed Topics
© 2015