"The greatest enemy of a healthy lifestyle is your own mind. You - TopicsExpress

"The greatest enemy of a healthy lifestyle is your own mind. You can make it work with a small budget; you can make it work with kids; you can make it work on the road – but you can’t make it work unless you BELIEVE that you can." This article speaks to me on so many levels! I started the #Paleo diet in January, but this is about more than just food. "Start acting and talking like the person you want to become, and you’ll start thinking like that person. And once you change the way you think about behavior, and the behavior itself will follow." #believe #fakeittillyoumakeit paleodietlifestyle/fake-till-make/

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