The last 2-3 months have been a struggle....As many people know, I headed to Texas for work and due to some family concerns and my project being completed I headed back to PA....I headed to TX in March for over 4 1/2 months and I lost 34.1 pounds as of 7-19...Since then I have done a poor job of eating healthy and since then I have gain 17.8 pounds...No Good and Unacceptable...No excuse, I screwed up and lost focus... This journey is tougher than I every thought but know the Canesso in me will never allow me to give up....I will keep trucking along....I weighted in on Friday and I am back on my Body By Vi Shakes and hitting the gym daily... If ya in Philly and need someone to work out with, give me a holla...I am so proud of my son James, as we are both on this journey and since I left in March he lost over 30 pounds and he looks great...This is a journey for both him and myself....Working together now will make it that much better....
Posted on: Tue, 13 Aug 2013 02:44:24 +0000
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