The link below is interesting in principle. Therapists differ in their approaches, however, this reminded me of something Hatsumi Soke said -Japanese people think that Westerners have weak hips, but they dont, they have weaker knees. It also reminded me of the importance of junan taiso, not so much for warming the body up before training, but to condition the body, so that it can resist injury. https://youtube/watch?v=iNgtVAIdIH8
Posted on: Tue, 23 Sep 2014 12:44:46 +0000
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