The local fitness gurus dont like to discuss the outrageous - TopicsExpress

The local fitness gurus dont like to discuss the outrageous methods of training and worthless supplements, currently being practiced and peddled around Quincy. They claim thats being negative. Theyd rather post inspirational quotes and then waste your time when you train. What is negative when speaking the truth about fitness? Its not negative folks......its called Denial. There is a perfectly good explanation, when months are spent and minimal gains or injuries are seen in a client...... Well, this man is a legend in the fitness community and an extremely positive individual. So dont just take my word on functional training, see what Roger Schwab has to say: - with Lindsey Angell Brandon Brassfield Roger Schwab Of Main Line Health & Fitness

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