The lord describes the MEDITATIVE POSE and the gaze in this verse. You cannot practise MEDITATION without a firm posture.If the body is unsteady,the mind also will become unsteady.There is an intimate connection between the body and the mind. Do not shake the body even in a bit. . BY daily practice you will attain mastery of the posture.Be as firm as Statue or a Rock If you keep the body, Head and Neck erect, the Spinal cord also will be erect, and Kundalini will rise up steadily through the subtle Nerve-channel called the Sushumna. contuinue....2 munshie sha. disciple of nature of law@ Bhagavad gita.
Posted on: Sun, 25 Aug 2013 09:06:01 +0000
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