The main concern in losing weight is the losing weight word - TopicsExpress

The main concern in losing weight is the losing weight word itself. People only want to weigh less on the scale. Thats not a hard task to achieve. Anybody can tell you, Just eat less calories than you consume and thats all! By doing that of course you will lose weight, but you wont ever be in shape. Sound strange? It may, but it isnt! Its science! If you want to get defined, the first thing to do is to forget about losing weight! So come on down to our nearest Fitclub to have a body composition test to know more about your body!!! For more details on how to lose weight and getting fit contact me @ 91996444 or FB pm me

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