The mind-body connection is a very real and powerful thing. Having a positive mental attitude is so important for so many reasons, but consider this: a lot of research has shown that measures of depression and psychological stress are some of the STRONGEST predictors for having long term functional deficits due to low back pain AKA your MENTALITY and how you view yourself and what you believe you are capable of manifests itself physically. The choice is yours. Think positively and it can change everything. Your brain is smarter than you.
Posted on: Thu, 04 Sep 2014 06:55:44 +0000
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