The most authentic thing about us is our capacity to CREATE, to OVERCOME, to ENDURE, to TRANSFORM, to LOVE and to be GREATER than our suffering. - Ben Okri .................................................... Step up to your mat. Show up for yourself. Drop into this moment and coat check your life at the door. Think of your practice as the gift that it is for your body, mind and spirit. Two hours of exploration, discovery, fun, challenge, letting go and opening your heart to your potential. What will you find? Who will you become? How will your life change forever once you are given the tools necessary to maintain and sustain your body and mind? Pain free, effortless movement, peace of mind, aligned posture, abundant stable energy, mental focus, six pack abs, balance... The list goes on and on... All it takes is that initial step and the willingness to keep stepping. Expanding feels incredible. Be careful, its addicting Im SUPER excited to share my massive tool belt of tips and tricks for Vitality and Longevity in my next three day Pilates workshop series at Florblanca Resort February 6th-8th! Head over to Epicself to read the details and hold your place. We only have 5 spaces left!
Posted on: Thu, 22 Jan 2015 03:28:36 +0000
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